Transsform your life with Triple (R) Method Right Framework - Right Mindset -Right Attutude
The Triple 'R' Holistic Wellness Program is a structured and results-oriented journey that empowers
individualsto create meaningful transformation from within.
This Program Align your body, mind, and energy synchronously to attract abundance, positivity,
happiness, and sustainable growth.
Do You Often Feel Like This?
Constant stress and mental exhaustion
Negative self-talk and self-doubt pulling you down
Stuck in repetitive patterns that limit growth
A never-ending loop of fear, anxiety, and overthinking
Busy all day, yet feeling unproductive
Working hard but not seeing results.
Emotionally drained and struggling with decisions
Restless mind, sleepless nights, brain chatter
Low energy, fatigue, and lack of motivation
Calm the restless mind & reduce overthinking
Restore balance in life and Increase productivity
Build emotional strength & resilience
Energize your body and prevent burnout
Rewire negative self-talk into self-empowerment
Find clarity in decision-making
Integrated Approach in multiple area of life: Health -Money -Relationship -Career
Break free from Stress
Anxiety & Fatigue
Holistic Transformation of Body, Mind, and Emotions
Build Focus & Develop Growth Mindset
Overcome Procrastination & Enhance Performance
Build Sustainable Success in Health, Finances, Relationships,
Career
Personalized Holistic Coaching
Tailored guidance that addresses your unique needs, goals, and life challenges.
Lifestyle and Nutrition Guidance
Balanced lifestyle and nutrition recommendations aligned with your wellness goals
Integrated Spiritual and Scientific Approach
Spiritual wisdom combined with scientific clarity to drive sustainable transformation.
Structured Framework for Clarity and Control
A proven framework to manage chaos, enhance clarity. Regain control across personal and professional life.
Sustainable Mindset Tools
Practical, science-backed tools to manage negative thought patterns and strengthen inner confidence
Healing and Subconscious Rewiring
Deep inner work focused on emotional healing and subconscious pattern reprogramming for lasting change
Fit and Healthy Lifestyle
Supportive practices that promote physical well-being, vitality, and long-term health
Stress and Energy Management
Techniques to reduce stress, optimize energy levels, and improve emotional resilience.
Overcome Procrastination and Performance Enhancement
Structured techniques to eliminate procrastination, strengthen focus, and drive consistent performance through clarity, discipline, and aligned action.
Value You Will Gain from This Program
Life Before the Program
Stressful mornings
Constant overthinking
Emotional overwhelm
Sleepless nights, fatigue, low energy
Negative self-talk and doubt
Busy yet unproductive days
Life After the Program
Calm mornings with clarity
Confidence and mindfulness
Clear decision-making
Balanced energy & better sleep
Positive self-talk & inner peace
Purpose-driven productivity
This Program is ideal for individuals who are seeking:
Personal and Financial Growth
Higher Energy levels and Enhanced Self-Confidence
Stress-free, Balanced life
Improved Physical, Mental, and Emotional well-being
Positive Sustainable change From within
Holistic Health for Mind, Body, and Soul
Harmonious and Fulfilling Relationships
Wealth creation and Financial Abundance
Program Format
Guided Sessions with Practical Frameworks
Structured, step-by-step sessions designed for clarity, focus, and measurable progress
Experiential Learning & Reflection Exercises
Hands-on activities to reinforce learning and drive lasting behavioural change
Tools & Techniques for Daily Life Application
Actionable methods that can be immediately implemented in personal and professional contexts
Suitable for Individuals & Corporate Groups
Customizable content aligned with personal growth goals and organizational performance needs
Available in Online Mode
Live, interactive virtual sessions for flexibility and accessibility
Coach is a seasoned professional with over 15+ years of experience in understanding, influencing, and transforming human behaviour and performance. With a strong foundation in behavioural science and performance psychology, the trainer integrates structured methodologies with holistic practices to drive sustainable personal and professional transformation.
Trainer has positively transformed the lives of 1,000+ individuals, enabling them to overcome limiting patterns, enhance performance, and achieve sustainable personal and professional growth.
Her rich multidisciplinary background combines behavioural science, cognitive techniques, and holistic methodologies, supported by certifications in:
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Neuro-Linguistic Programming (NLP)
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Energy Healing
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Procrastination & Enhancement Performance
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Health & Nutrition Science
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Cognitive Behavioural Techniques
This depth of expertise allows her to deliver a balanced, evidence-informed, and results-driven approach, bridging the gap between inner transformation and real-world performance. Her programs are known for being structured, experiential, and practical, making them highly effective for individuals as well as corporate groups.
Proven Industry Experience
15+ years of hands-on experience working with individuals and organizations to improve behaviour, productivity, and performance outcomes.
Evidence-Based Methodology
Integrates NLP, cognitive techniques, energy work, and nutrition science to support transformation at the mind, body, & behavioural levels
From Awareness to Action
Participants gain clarity, inner alignment, practical tools to overcome procrastination, build consistency, & unlock peak performance
Personalized & Experiential Learning
Each session creates space for reflection, insight, and real-life application.
Lasting Change, Not Temporary Fixes
Focused on rewiring thought patterns and strengthening self-leadership for sustained growth.
Holistic Wellness
This multidisciplinary expertise enables a science-backed yet human-centric approach, ensuring practical applicability across Holistic Health, Performance, Wellbeing, and Personal Growth.
Transformation is not accidental—it is intentional and structured
Develop clarity, discipline, and a proven structure to align your goals with actionable strategies.
Right Framework
Shift limiting beliefs, strengthen emotional intelligence, and build a growth-oriented mindset.
Right Mindset
Cultivate confidence, positivity, and resilience to handle change, stress, and challenges effectively.
Right Attitude
This program was not just about learning—it was about transformation. The experiential exercises helped me rewire old habits and build a stronger inner foundation
Wahid Salem
Each session brought new awareness and emotional strength. I now manage stress better, make clearer decisions, and feel more aligned in both my personal and professional life
Rajeev Tiwari
For the first time, I was able to move beyond procrastination with consistency and confidence. The tools were simple, practical, and life-changing
Anmol Tyagi
The sessions felt safe, powerful, and deeply insightful. The trainer’s guidance helped me break mental blocks I had been carrying for years and replace them with clarity and direction
Sonam Sharma
I truly feel more balanced, focused, and empowered. This journey helped me unlock a version of myself I always knew was possible
Kirti Verma
This program created a deep shift in how I understand myself. I became more aware of my patterns, gained clarity, and finally felt in control of my focus, confidence, and daily actions
Neha Singh
The methodologies used effectively addressed procrastination and execution challenges, leading to improved consistency and goal achievement.”
Hemant Kashyap
The experiential learning model supported sustainable behavioural change rather than short-term motivation
Pramod Kumar
This experience helped me reconnect with myself at a deeper level. I gained clarity, emotional balance, and a renewed sense of confidence in how I approach both life and work.”
Amit Sinha
The program enhanced self-awareness and behavioural alignment, resulting in improved focus, emotional regulation, and professional effectiveness
Sana Khan
I experienced a genuine shift in mindset and behaviour. The program gave me practical tools along with inner strength to move forward with consistency and purpose
Sneha Jain
The guidance and exercises brought awareness to patterns I was not consciously noticing. I now feel more grounded, focused, and in control of my energy and performance.
Abhishek Rajput